Listen "Season 1 / Episode 11 - “What You’re Really Feeling Isn’t About Them — It’s About You”"
Episode Synopsis
Have you ever been misread, misunderstood, or quietly cast in a role you never chose?
In this episode of Overflow, Shana Kad explores what it feels like when someone else’s projection hits an old wound and why it hurts so deeply. It’s not just their judgment that stings; it’s the outdated part of you that still believes it.
Through calm insight and grounded truth, this episode guides you to:
Recognise when you’ve internalised someone else’s opinion
Stop spiralling into self-doubt after being misjudged
Reclaim your identity, power, and emotional freedom
Let go of the need to be liked, explained, or approved
This is your reminder: you are not here to be palatable, you are here to be powerful.
In this episode of Overflow, Shana Kad explores what it feels like when someone else’s projection hits an old wound and why it hurts so deeply. It’s not just their judgment that stings; it’s the outdated part of you that still believes it.
Through calm insight and grounded truth, this episode guides you to:
Recognise when you’ve internalised someone else’s opinion
Stop spiralling into self-doubt after being misjudged
Reclaim your identity, power, and emotional freedom
Let go of the need to be liked, explained, or approved
This is your reminder: you are not here to be palatable, you are here to be powerful.
More episodes of the podcast Overflow
Season 2, Episode 3 - “You Are Not Who You Think You Are — You Are Who You’ve Practiced Being”
30/09/2025
Season 2, Episode 2 - The Self-Identity Trap: How to Break Free from the Stories Holding You Back
22/09/2025
Season 1 - Episode 20 - “Closing Season 1: Lessons on Fear, Grief, and Becoming Your True Self”
03/09/2025