Listen "Season 1 Episode 10: ”Grief is Like Glitter: Learning to Live With What Never Fully Leaves”"
Episode Synopsis
Some episodes come from strategy. This one came from stillness.
From a moment where my heart cracked open — quietly, unexpectedly — on a day that was otherwise beautiful.
In this episode, I share the truth about grief: how it lingers, how it shows up in the corners of your joy, and how it becomes part of who you are after loss. I talk about the version of me I’m still becoming… the one who carries love and ache in the same breath.
This isn’t a how-to. It’s a moment. A permission slip. A reminder that you’re not alone if you're still learning how to carry what can’t be fixed.
If you’re navigating grief — fresh or long-held — I hope this brings you comfort, calm, and the courage to let the glitter stay.
From a moment where my heart cracked open — quietly, unexpectedly — on a day that was otherwise beautiful.
In this episode, I share the truth about grief: how it lingers, how it shows up in the corners of your joy, and how it becomes part of who you are after loss. I talk about the version of me I’m still becoming… the one who carries love and ache in the same breath.
This isn’t a how-to. It’s a moment. A permission slip. A reminder that you’re not alone if you're still learning how to carry what can’t be fixed.
If you’re navigating grief — fresh or long-held — I hope this brings you comfort, calm, and the courage to let the glitter stay.
More episodes of the podcast Overflow
Season 2, Episode 3 - “You Are Not Who You Think You Are — You Are Who You’ve Practiced Being”
30/09/2025
Season 2, Episode 2 - The Self-Identity Trap: How to Break Free from the Stories Holding You Back
22/09/2025
Season 1 - Episode 20 - “Closing Season 1: Lessons on Fear, Grief, and Becoming Your True Self”
03/09/2025