Listen "[4] Hormones and postpartum weight loss: Is your body STUCK?"
Episode Synopsis
Today we are tackling a topic that so many moms struggle with—postpartum weight loss and the frustrating plateau that often comes with it. If you’ve been working hard to shed those extra pounds after having a baby but feel like your body just isn’t cooperating, you’re not alone. We’ll explore how your hormones play a crucial role in weight loss, especially after childbirth, and why those hormonal imbalances might be keeping you stuck.PS. Grab the Hormone Safe Supplements I mention in the podcast here. Resources for YOU: Join SHE RISES Wellness Collective Follow me on Instagram Fight Back Motherhood Course Nurturing Your Time Course 8 Week Family Meal Plan Hormone Safe Supplements
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