Do you struggle with saying no without feeling guilty? Are you dreading those awkward conversations about expectations or traditions? You’re not alone, and this episode is here to help. I’ll share practical strategies for protecting your time, energy, and peace while still fostering meaningful connections with loved ones.Plus, we’ll explore the power of faith and how leaning on God can help you navigate tough conversations with grace and confidence. With a little intention and a lot of love, you can create a holiday season that feels joyful, fulfilling, and true to your values.Join me as we unpack how to honor your needs while cherishing the people around you. Resources for YOU: Join SHE RISES Wellness Collective Follow me on Instagram Fight Back Motherhood Course Nurturing Your Time Course 8 Week Family Meal Plan Hormone Safe Supplements

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