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Listen "Outer Banks meets the Blue Zones"
Episode Synopsis
🎙️ Join us for an insightful discussion on the Blue Zones phenomenon as Chef Wes Stepp and Dr. Cristina Bowen share their ambitious endeavor to bring the secrets of longevity to the Outer Banks of North Carolina.
They will explore the 9 pillars of the Blue Zone lifestyle and help you discover how each one flourishes in the unique coastal community of the Outer Banks. Get ready to be inspired by their passion and vision for a healthier, happier future! Tune in now!
Doctor Christina Bowen is currently the ECU Health Chief Well-being Officer and the Medical Director for the The Center for Healthy Living and The Dare County Health Department.
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