ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Recover More Better | Coffee Talk with Mike and Eric"
Episode Synopsis
Make Recovery More Better | Coffee Talk with Mike and Eric
Recover better and you’ll perform better
Recover better and you’ll live better
This recovery chat is about running
It’s also very much not about running
We cover the importance of sleep, rest, ice, foam rolling
We also key in on how we can do those things better
Recover better and you’ll perform better
Recover better and you’ll live better
This recovery chat is about running
It’s also very much not about running
We cover the importance of sleep, rest, ice, foam rolling
We also key in on how we can do those things better
More episodes of the podcast Our Run Club
Episode 57 - Runnin' with Tunes
25/07/2022
Knees | Coffee Talk with Mike and Eric
18/07/2022
Stuff Non Runners Say
11/07/2022
Running in the Heat
27/06/2022
Mileage | Coffee Talk with Mike and Eric
20/06/2022
Stress | Coffee Talk with Mike and Eric
13/06/2022
Summer Run
06/06/2022
Yum
23/05/2022
Survey Says
09/05/2022
In God we trust