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Listen "Neck/Shoulder Issues | Coffee Talk with Mike and Eric"
Episode Synopsis
This week we're talk neck and shoulder issues. We're all working on computers and phones these day and that can lead to injuries that get amplified when we go out for a run.
Check out this episode for some tips and tricks to help you deal with and prevent these types of problems from popping up.
Instagram:
@ourrunclub
@myrunstrong
Web:
www.rhoderunner.com
www.foundationperformance.com
Check out this episode for some tips and tricks to help you deal with and prevent these types of problems from popping up.
Instagram:
@ourrunclub
@myrunstrong
Web:
www.rhoderunner.com
www.foundationperformance.com
More episodes of the podcast Our Run Club
Episode 57 - Runnin' with Tunes
25/07/2022
Knees | Coffee Talk with Mike and Eric
18/07/2022
Stuff Non Runners Say
11/07/2022
Running in the Heat
27/06/2022
Mileage | Coffee Talk with Mike and Eric
20/06/2022
Stress | Coffee Talk with Mike and Eric
13/06/2022
Summer Run
06/06/2022
Yum
23/05/2022
Survey Says
09/05/2022
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