Foot Strike and Form | Coffee Talk with Mike and Eric

16/10/2020 25 min Temporada 2 Episodio 7

Listen "Foot Strike and Form | Coffee Talk with Mike and Eric"

Episode Synopsis

This week Eric and Mike chat all about foot strike and form. We dive into some pointers, talk about some common injuries that can pop up from improper form and we discuss if footwear can help with form. There were a few technical difficulties this episode so thank you for bearing with us!