Episode 46 - Mindset

27/01/2020 21 min Temporada 1 Episodio 45

Listen "Episode 46 - Mindset"

Episode Synopsis

This week we talk all about mindset, well we talk a little about our runs for the week and maybe a little bit about coffee but mostly we talk about mindset. We dial into our mindset when training for a 5 miler or a marathon, some approaches you can take and how you should approach your next race like a puppy.