ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "What We Eat in a Day & Other Biohacks We Love "
Episode Synopsis
In this episode Krissy and Dwayne share what their typical day looks like in terms of meals, food choices, eating and fasting windows, and other biohacks they love and swear by. They talk about the benefits of some of these biohacks including red light therapy, sauna, cold water therapy, sun exposure, grounding, various sleep hacks, and mindfulness.
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In God we trust