Oren Jay Sofer: Mindfulness is Intimacy with Life (Retreat at Spirit Rock)

Oren Jay Sofer's most recent Dharma talks (Dharma Seed)
17/12/2019 47 min
Oren Jay Sofer: Mindfulness is Intimacy with Life (Retreat at Spirit Rock)

Listen "Oren Jay Sofer: Mindfulness is Intimacy with Life (Retreat at Spirit Rock)"

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Episode Synopsis

(Spirit Rock Meditation Center) This talk explores different aspects of mindfulness and qualities that support it as well as offers encouragement on the first day of the retreat.

More episodes of the podcast Oren Jay Sofer's most recent Dharma talks (Dharma Seed)

Oren Jay Sofer: A Gentle Introduction to Metta Practice (Retreat at Spirit Rock) 03/04/2025
Oren Jay Sofer: The Courage to Love (Retreat at Spirit Rock) 02/04/2025
Oren Jay Sofer: Freeing the Heart from Enmity: Metta for the Difficult 26/02/2025
Oren Jay Sofer: Beyond Control, Within Our Hands: The Power of Compassion & Equanimity. 25/02/2025
Oren Jay Sofer: Morning Instructions: Metta Practice + Guided Meditation for Benefactor 23/02/2025
Oren Jay Sofer: The Transformative Power of Metta 22/02/2025
Oren Jay Sofer: Attuning and Settling with an Anchor (Retreat at Spirit Rock) 19/12/2024
Oren Jay Sofer, Tara Brach: Living with a Courageous Heart in Times of Crisis: A Conversation with Tara Brach & Oren Jay Sofer 08/05/2024
Oren Jay Sofer: Introduction to metta practice 22/02/2024
Oren Jay Sofer: Kindness rooted in love 21/02/2024
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