Oren Jay Sofer: Metta Practice: Basic Instructions

Oren Jay Sofer's most recent Dharma talks (Dharma Seed)
18/03/2017 2h 37min
Oren Jay Sofer: Metta Practice: Basic Instructions

Listen "Oren Jay Sofer: Metta Practice: Basic Instructions"

Descargar episodio Ver en sitio original

Episode Synopsis

(Insight Meditation Society - Retreat Center) Cultivating the ground, using phrases for metta practice.

More episodes of the podcast Oren Jay Sofer's most recent Dharma talks (Dharma Seed)

Oren Jay Sofer: A Gentle Introduction to Metta Practice (Retreat at Spirit Rock) 03/04/2025
Oren Jay Sofer: The Courage to Love (Retreat at Spirit Rock) 02/04/2025
Oren Jay Sofer: Freeing the Heart from Enmity: Metta for the Difficult 26/02/2025
Oren Jay Sofer: Beyond Control, Within Our Hands: The Power of Compassion & Equanimity. 25/02/2025
Oren Jay Sofer: Morning Instructions: Metta Practice + Guided Meditation for Benefactor 23/02/2025
Oren Jay Sofer: The Transformative Power of Metta 22/02/2025
Oren Jay Sofer: Attuning and Settling with an Anchor (Retreat at Spirit Rock) 19/12/2024
Oren Jay Sofer, Tara Brach: Living with a Courageous Heart in Times of Crisis: A Conversation with Tara Brach & Oren Jay Sofer 08/05/2024
Oren Jay Sofer: Introduction to metta practice 22/02/2024
Oren Jay Sofer: Kindness rooted in love 21/02/2024
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA