Have you ever wondered what your true purpose in life is , or why motivation fades when the “big moments” are behind you?In this episode, Pastor Matty Finley from Silverdale Baptist joins The Optimized Health Podcast to talk about mindset, and how the way you think can transform your health, fitness, and everyday life.We dive deep into: • Understanding your “why” and creating lasting habits • Finding balance in a world that glorifies burnout • Building community and asking for help • Learning from failure instead of being defined by it • Why the five people closest to you shape your futureMaybe life isn’t where you thought it would be by now, but there’s still purpose, time, and strength in you. Your story isn’t over.🎧 Tune in to rediscover your why and reignite your mindset for growth, purpose, and health.👉 Watch the full episode on YouTube or listen wherever you get your podcasts.

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