Polycystic Ovary Syndrome (PCOS) affects millions of women—yet it remains one of the most misunderstood hormone conditions. In this episode, Laura Chastain, NP, sits down with Dr. Catherine Needham, PharmD—known as @CycleBalancedDoc—to unpack everything a woman needs to know about PCOS: from hormone imbalances and insulin resistance to inflammation, fertility, and metabolic health.Together, they explore how functional and root-cause approaches can help women move beyond symptom management to true hormone balance. You’ll learn how nutrition, exercise, stress regulation, and targeted supplementation can restore cycle regularity, improve energy, and support long-term wellness.This episode is for every woman who’s ever felt dismissed, confused, or frustrated by her PCOS diagnosis. You’ll walk away with the knowledge and empowerment to advocate for yourself—and the confidence to start balancing your body from the inside out.

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