Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week's guest - Matt Blakeley, psychologist from Ashland, Oregon - will offer his professional experience and advice about optimal healing. He believes your mind and spirit must support your body's efforts. Host, Ruth E. Smith, will ask the questions that matter to you. Her new book, Without Boundaries: Optimizing Physical Recovery with Self-Hypnosis, will serve as the backdrop to the show. Every show is designed to empower you to reach optimal healing. #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosisandhealing

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