In this heartfelt and reflective episode of Optimistic Energy, Matty G explores what it truly means to let go of the past, of pain, and of the expectations that keep us stuck. Through real stories, grounded science, and simple action steps, you’ll learn how releasing what no longer serves you can open the door to peace, healing, and growth.From forgiveness to emotional decluttering, this episode is your gentle reminder that letting go isn’t losing, it’s making space for what’s next.Become a supporter of this podcast: https://www.spreaker.com/podcast/optimisticnrgy--5716645/support.

Ver todos los episodios