Optimise Your Body with Martin Silva

Optimise Your Body with Martin Silva

Por: Optimise Your Body with Martin Silva
Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva.
Nutrition. Training. Lifestyle. Mindset.
Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health.
Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle.
Martin has interviewed some world-renowned guests on his podcast.
If you're looking to level up your body and mindset, this podcast is for you.
318 episodios disponibles

Latest episodes of the podcast Optimise Your Body with Martin Silva

Mostrando página 9 de 16

Dr. Anthony Chaffee- Plant’s Are Trying To Kill You! 31/05/2023
Brian Federico- Structure Gives You Freedom {OYB Client} 24/05/2023
Dr. Philip Ovadia- Cardio Sucks For Fat Loss! 17/05/2023
Special Needs Mom Loses 3 Dress Sizes in 90 days {OYB Client} 11/05/2023
How to Lose Stubborn Body Fat, The Most Effective Way to Build Muscle, Reverse Dieting, Why Taking Care of Yourself is Selfless and More! 04/05/2023
The Mindset Needed To Transform Your Body & Life 28/04/2023
The Fat Loss Masterclass 20/04/2023
How to Overcome Self-Sabotage 14/04/2023
How to Develop your Abs, My Strict Carnivore Month, How to Break Through a Plateau, Reverse Dieting, Optimising Sleep and More! 06/04/2023
Alyssa Groebner- How I Overcame Obesity with Self-Love 29/03/2023
Ste Lane- How To Become The Best Version of Yourself 22/03/2023
The Physique Masterclass 16/03/2023
7 Fitness Myths Debunked 08/03/2023
Cardio vs Weights for Fat Loss, How to Overcome a Plateau, the Carnivore Diet for Weight Loss, Intermittent Fasting Methods, How to Grow your Glutes, Benefits of Carbs on Training days and more! {Live Q & A} 01/03/2023
The Fight Dietician- How to Get Lean and Achieve Peak Performance 22/02/2023
Jay Alderton- How to Use Stoicism to Deal With Difficult Situations 15/02/2023
Sal Di Stefano- Optimising Your Body and Mindset 10/02/2023
Nikki Drew- How I Dropped 20lbs and Transformed My Lifestyle {OYB Client} 30/01/2023
Optimising Physique & Performance with James Batey & Sean Carroll 25/01/2023
Essential Principles of Fat Loss and Muscle Gain 18/01/2023
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