Optimise Your Body with Martin Silva

Optimise Your Body with Martin Silva

Por: Optimise Your Body with Martin Silva
Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva.
Nutrition. Training. Lifestyle. Mindset.
Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health.
Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle.
Martin has interviewed some world-renowned guests on his podcast.
If you're looking to level up your body and mindset, this podcast is for you.
306 episodios disponibles

Latest episodes of the podcast Optimise Your Body with Martin Silva

Mostrando página 8 de 16

Nurturing Emotional Intelligence and Prioritizing Fitness with Ian Williams 26/07/2023
Mindful Eating: 10 Actionable Steps to Cultivate a Healthy Relationship with Food 19/07/2023
How Your Attachment Style Impacts Your Relationships With Adam Lane Smith 13/07/2023
Fat Loss, Fasting, Improving Your Gut Health And More! 06/07/2023
Men’s Chat On Relationships & Fitness With Sean Mcinroy 28/06/2023
The Fastest Way To Build Muscle, Why You’ve Stopped Losing Fat, The Impact of Hormones on Weight Loss, and More! 23/06/2023
Adam Schafer- Build Your Body And Your Business 12/06/2023
The Best Way To Shred Fat, Mindful Eating vs Mindless Eating, Why I’ve Never Taken Steroids, Carnivore Diet For Longevity & More! 07/06/2023
Dr. Anthony Chaffee- Plant’s Are Trying To Kill You! 31/05/2023
Brian Federico- Structure Gives You Freedom {OYB Client} 24/05/2023
Dr. Philip Ovadia- Cardio Sucks For Fat Loss! 17/05/2023
Special Needs Mom Loses 3 Dress Sizes in 90 days {OYB Client} 11/05/2023
How to Lose Stubborn Body Fat, The Most Effective Way to Build Muscle, Reverse Dieting, Why Taking Care of Yourself is Selfless and More! 04/05/2023
The Mindset Needed To Transform Your Body & Life 28/04/2023
The Fat Loss Masterclass 20/04/2023
How to Overcome Self-Sabotage 14/04/2023
How to Develop your Abs, My Strict Carnivore Month, How to Break Through a Plateau, Reverse Dieting, Optimising Sleep and More! 06/04/2023
Alyssa Groebner- How I Overcame Obesity with Self-Love 29/03/2023
Ste Lane- How To Become The Best Version of Yourself 22/03/2023
The Physique Masterclass 16/03/2023
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