Optimise Your Body with Martin Silva

Optimise Your Body with Martin Silva

Por: Optimise Your Body with Martin Silva
Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva.
Nutrition. Training. Lifestyle. Mindset.
Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health.
Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle.
Martin has interviewed some world-renowned guests on his podcast.
If you're looking to level up your body and mindset, this podcast is for you.
318 episodios disponibles

Latest episodes of the podcast Optimise Your Body with Martin Silva

Mostrando página 8 de 16

Sarah King- Overcoming Binge Eating and Embracing Body Confidence 18/10/2023
Dr. Sean O’Mara- My Health Transformation from Unhealthy to Thriving 11/10/2023
Unlocking the 15 Secrets of Fitness Success 04/10/2023
Eat More to Lose Fat 27/09/2023
Dr Ted Naiman- Lose Fat The Smart Way And Optimise Metabolic Health 20/09/2023
Unleash Your Mental Power with Ian Williams 13/09/2023
Is your partner making you fat? 06/09/2023
Fat Loss Plateau And Boosting Motivation {Live Q & A} 30/08/2023
Coping Strategies To Boost Emotional Resilience 25/08/2023
10 Tips for Sustainable Fat Loss towards a Healthier, Leaner You 16/08/2023
Building Healthy Relationships With 'Date Forever' Co-hosts, Sammi and Nathan Jaeger 09/08/2023
A Journey of Resilience with Dr. Rhys Jones aka The Snake Man 02/08/2023
Nurturing Emotional Intelligence and Prioritizing Fitness with Ian Williams 26/07/2023
Mindful Eating: 10 Actionable Steps to Cultivate a Healthy Relationship with Food 19/07/2023
How Your Attachment Style Impacts Your Relationships With Adam Lane Smith 13/07/2023
Fat Loss, Fasting, Improving Your Gut Health And More! 06/07/2023
Men’s Chat On Relationships & Fitness With Sean Mcinroy 28/06/2023
The Fastest Way To Build Muscle, Why You’ve Stopped Losing Fat, The Impact of Hormones on Weight Loss, and More! 23/06/2023
Adam Schafer- Build Your Body And Your Business 12/06/2023
The Best Way To Shred Fat, Mindful Eating vs Mindless Eating, Why I’ve Never Taken Steroids, Carnivore Diet For Longevity & More! 07/06/2023
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