Optimise Your Body with Martin Silva

Optimise Your Body with Martin Silva

Por: Optimise Your Body with Martin Silva
Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva.
Nutrition. Training. Lifestyle. Mindset.
Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health.
Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle.
Martin has interviewed some world-renowned guests on his podcast.
If you're looking to level up your body and mindset, this podcast is for you.
307 episodios disponibles

Latest episodes of the podcast Optimise Your Body with Martin Silva

Mostrando página 7 de 16

Men's Chat On Mindset & Fitness 20/12/2023
Andrew Bond - Don't Eat Like An Asshole This Holiday! 13/12/2023
Dr. Shawn Baker - Thriving on The Carnivore Diet 06/12/2023
Caroline Labouchere - Ageless Beauty and Health 29/11/2023
Ben Azadi - Sustainable Fat Loss and Metabolic Freedom 22/11/2023
Stan Efferding - Muscle and Mind Mastery 15/11/2023
I Was Accused Of Fat Shaming! 08/11/2023
Andrew Buck - Getting in Shape and Moving Better 01/11/2023
Dr. Robert Kiltz - Plants are not your friend! 26/10/2023
Sarah King- Overcoming Binge Eating and Embracing Body Confidence 18/10/2023
Dr. Sean O’Mara- My Health Transformation from Unhealthy to Thriving 11/10/2023
Unlocking the 15 Secrets of Fitness Success 04/10/2023
Eat More to Lose Fat 27/09/2023
Dr Ted Naiman- Lose Fat The Smart Way And Optimise Metabolic Health 20/09/2023
Unleash Your Mental Power with Ian Williams 13/09/2023
Is your partner making you fat? 06/09/2023
Fat Loss Plateau And Boosting Motivation {Live Q & A} 30/08/2023
Coping Strategies To Boost Emotional Resilience 25/08/2023
10 Tips for Sustainable Fat Loss towards a Healthier, Leaner You 16/08/2023
Building Healthy Relationships With 'Date Forever' Co-hosts, Sammi and Nathan Jaeger 09/08/2023
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