#50 LOVING OUR BODIES : "EATING DISORDERS , NEGATIVE TRENDS & FIXING OUR MINDSET

09/09/2023 18 min Temporada 1 Episodio 50

Listen "#50 LOVING OUR BODIES : "EATING DISORDERS , NEGATIVE TRENDS & FIXING OUR MINDSET "

Episode Synopsis

Hi besties today's topic is all about loving our bodies

Body positivity is essential for:

- Mental health and self-esteem
- Challenging societal beauty standards
- Promoting inclusivity and diversity
- Fostering a positive relationship with food and exercise
- Encouraging self-love and self-acceptance
- Breaking free from diet culture and negative body

Remember, all bodies are beautiful, capable, and deserving of love and respect!