#116 BREAK THE CYCLE: CHOOSING & HEALING YOU

01/06/2025 14 min Temporada 2 Episodio 116

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Episode Synopsis

This episode is for the cycle-breakers: married women on the edge, young girls learning what love looks like, and every mother determined to stop trauma from passing down one more generation.🔑 Key TakeawaysStaying “for the kids” often causes deeper harm than separation.Children mirror what they see — and will internalize emotional chaos.Never weaponize your child against their other parent.Let toxic parents reveal themselves naturally — they always do.Be transparent, age-appropriate, and emotionally safe when explaining divorce.Respecting yourself enough to leave is a powerful act of parenting.Therapy is not optional — it’s essential for healing and adjustment.Breaking the family dynamic may be the first step toward true generational healing.💬 Quotes to Remember> “Would you rather they hate you for leaving a toxic situation they don’t yet understand — or grow up hating themselves for staying in one they learned to normalize?”> “People reveal themselves. Let your child experience the truth, not your version of it.”> “Don’t stay for the kids — heal for them. Choose better for them. Walk away for you.”👩‍💻 Connect With UsLet’s grow together—follow, connect, and ask questions: Instagram: @absalutely1TikTok: @absalutely1 YouTube: @absatultely Ask for Advice / Submit a Question: Google Form Business Inquiries: @[email protected] 🎧 Rate & ReviewIf this episode moved you, please rate it 5 stars and leave a review. Your support helps us reach more women who are ready to heal and rewrite the script for the next generation. 💛