Ep 55 Mini: REALISTIC Ways to Adjust Your Routine & Train Around an Injury

Open Mat Social Hour
06/12/2024 19 min Temporada 1 Episodio 55
Ep 55 Mini: REALISTIC Ways to Adjust Your Routine & Train Around an Injury

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Episode Synopsis

Join us today on a solo episode where Diana chats about some tangible and realistic ways to adjust your routine & train around an injury, on & off the mats. We hope you can take something valuable out of it!Thanks for tuning in!

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