OSA - Episode 6 Kristin Woodford on Building the Habits that Lead to Alignment

11/04/2024 1h 31min Temporada 1 Episodio 6

Listen "OSA - Episode 6 Kristin Woodford on Building the Habits that Lead to Alignment"

Episode Synopsis

In episode 6 we are excited to share with you and celebrate Kristin Woodford aka. The Routine Queen!

Throughout the past 15 months, Kristin has been a constant source of inspiration for me. I’m grateful that she agreed to join us in conversation and share her journey of discovering the ways that healthy habits and mindfulness practices can lead to finding personal alignment and living an aligned life.

Kristin is a podcast host, speaker and motivator who leads women to uplevel their lives one healthy habit and mindful day at a time. Kristin is passionate about mindful living and establishing healthy habits and routines as the foundation for a holistically healthy and happy life. She leads clients through simple and sustainable lifestyle/mindset shifts that lead to increased energy and a deep appreciation for the magic in the small everyday moments.

Find, follow & connect with Kristin on IG: @kristinwoodford
Listen to the Routine Queen Podcast: https://podcasters.spotify.com/pod/show/kristin-woodford
Check out the Routine Queen Membership: https://www.kristinwoodford.com/routinequeen
Even more on her Website: kristinwoodford.com

CONTACT

Connect with us at:
[email protected]
https://www.strategiclearningdesign.com
@strategic_learning_design
https://www.linkedin.com/in/sheenawilson/

[email protected]
https://sabrinasiwiec.com/
@Sabrina.siwiec
https://www.linkedin.com/in/sabrina-siwiec-46b8a622b/

More episodes of the podcast One Step Ahead