OSA - Episode 27 with Rachel Mark on Acupuncture and Traditional Chinese Medicine

07/05/2025 59 min Temporada 4 Episodio 27

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Episode Synopsis

Please note, these are adults having adult conversations, sometimes they use particularly expressive language that may be offensive to some listeners.Embracing the Magic of Acupuncture: A Journey of Healing and AlignmentJoin Sheena, Sabrina, and special guest Rachel Mark in a warm and enlightening conversation about the holistic benefits of acupuncture. Rachel, an acupuncturist and somatic coach, shares her personal journey from kinesiology and health psychology to traditional Chinese medicine.The discussion explores the fundamentals of acupuncture, the significance of energy flow within the body, and practical acupressure techniques that can promote well-being. Tune in to discover the magic of integrative healing and the journey towards personal alignment. A heartwarming episode filled with insights on Chinese medicine, breathwork, and the importance of creating a nurturing space for holistic health.Sabrina's whiteboard quote: Your only job in this world is to shine your light f***ing& brightly.Connect with Rachel:[email protected]://www.rachelmark.caFind & follow Rachel on IG: https://www.instagram.com/rachelmark.caConnect with your hosts at:[email protected]://alignedlearninglab.comhttps://www.instagram.com/sheenaluree/https://www.linkedin.com/in/sheenawilson/[email protected]://sabrinasiwiec.com/https://www.instagram.com/sabrina.siwiec/https://www.linkedin.com/in/sabrina-siwiec-46b8a622b/

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