Listen "001. Regularly Try New Things"
Episode Synopsis
Complacency is stifling your growth! In order to adapt and change and evolve as a person or an athlete, you need to be challenging your body and mind in ways you never have. Try new things! This episode covers my thoughts on the matter.
Thank you for listening! Be sure to check out Excellence in Motion on Instagram and Facebook and please share with anyone you know if you love the content!
Thank you for listening! Be sure to check out Excellence in Motion on Instagram and Facebook and please share with anyone you know if you love the content!
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