This is the first of many live-streams that we will use to try and communicate with and help CrossFit coaches. We see the value in CrossFit, but we also know there are areas that can be improved and it starts with the boots on the ground. Our unique perspective on training and mobility has allowed us to really shape the lives of so many in local boxes. We want to share that with coaches everywhere. We hope you enjoy these episodes as they come out!
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