On the X

On the X

Por: IRONCLAD
The Official Podcast of the Navy SEAL Foundation and an IRONCLAD Original. Hosted by Chris Irwin, a retired SEAL and the Foundation’s Communications Director, On the X explores the latest expertise in mental health, physical fitness, nutrition, sleep, relationships, education, business, and more. Every week, Chris speaks with a thought leader at the forefront of their respective field, including renowned scientists, world-class practitioners, bestselling authors, and elite athletes. This is first-hand knowledge at the very center of topics that can change your life. This is On the X.
76 episodios disponibles

Latest episodes of the podcast On the X

The Hidden Intelligence That Actually Drives Human Decision-Making (with Dr. Angus Fletcher) 30/12/2025
The Science of Detox: Restoring the Body After Chronic Illness and Toxic Overload (with Josh Macin) 23/12/2025
Beyond Hollywood: Zachary Levi’s Mission to Tell Human Stories 16/12/2025
Unlocking Mental Health Through Brain Health (with Dr. Daniel Amen) 09/12/2025
Ken Burns on the Untold Stories, Music, and Human Complexity of the American Revolution 02/12/2025
Life After Service: Purpose, Identity, and Starting Over | Mind Matters Ep. 5 25/11/2025
Why Am I So Anxious? Dr. Tracey Marks Explains Anxiety and How to Manage It Effectively 18/11/2025
The Honor Foundation: How Special Operators Build a Second Mission After Service 11/11/2025
Why Awareness Is the First Step to Mental Health | Mind Matters Ep. 4 04/11/2025
George Kittle Talks Football, Mental Health, and Supporting Veterans 28/10/2025
Top Gun Pilot Dave Berke on Leadership, Pressure, and His New Book "The Need to Lead" 21/10/2025
Best of On the X: Nutrition, Movement, and Mindset – Lessons from Top Health Experts 14/10/2025
The Story Behind MasterClass: How CEO David Rogier Made World-Class Teaching Accessible to Millions 07/10/2025
The Power of Sharing Your Feelings for Mental Health | Mind Matters Ep. 3 30/09/2025
Building Effective Teams Through Trust and Relational Leadership (with Sean Glass) 25/09/2025
Best of On the X: Entrepreneurs on What It Takes to Build Something That Lasts 16/09/2025
How Losing His Job Helped Pat Flynn Learn Faster and Achieve Greater Success 09/09/2025
Marcus and Amber Capone: Building VETS and Breaking Barriers in Psychedelic Therapy for Veterans 02/09/2025
Beyond the Diagnosis: Understanding PTSD | Mind Matters Ep. 2 26/08/2025
Best of On the X: The Mindset Shift That Changes Everything 19/08/2025
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