Episode 185: Marathon Training: Surveying the Little Things That Can Add Up to Big Results

10/10/2022 1h 3min
Episode 185: Marathon Training: Surveying the Little Things That Can Add Up to Big Results

Listen "Episode 185: Marathon Training: Surveying the Little Things That Can Add Up to Big Results"

Episode Synopsis

We all know about the big things you have to worry about for marathon training: the long run, the mileage, the longer tempo runs, but what are the small things that make a difference? In this episode we go over fueling, strength training, sprinting, pacing, and recovery; The ‘small’ things that can make a difference…

More episodes of the podcast On Coaching with Magness & Marcus