In today's episode, I'm sharing some thoughts on the common question of why those with anxious attachment patterns are typically attracted to those with avoidant attachment patterns (and vice versa). As we know, this is a very common relationship pairing - which can be confusing when you feel like the challenges of that dynamic are at odds with your preferences and desires. As we'll cover, oftentimes this is driven by subconscious patterns that propel us to recreate the familiar in a way that reinforces our core beliefs about ourselves and others. Highlighted Links Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Additional Resources Download the FREE Anxious Attachment Starter Kit here Join my email list 💌 Explore my library of free guides, classes & meditations Visit my website

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