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Listen "Ep 69 | Plyometrics for Moto - Performance & Resiliency"
Episode Synopsis
I detail how & why I think Plyometrics are such an important part of the process when training for offroad.Race Ready Live program: https://www.trainerize.me/profile/raceready/?planGUID=c98685641a0d4ca28c7d6f5ffddee8fbEmail list sign up: https://winning-leader-6754.ck.page/322291762b Hosted on Acast. See acast.com/privacy for more information.
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