Welcome to another episode in the second series of A Taste of Wellness. This series relates to the wellness offerings and collaborations in the Eastern Cape and aims to help you to access your body’s innate healing wisdom.I am Maya Lotz from the Energy for Life well-being practice and I am your host for the Ocean of Abundance Podcast and joining me today is Melissa Tudsbury – a seasoned personal trainer who is also participating and presenting at this year’s Kenton Wellness Festival in Kenton-on-Sea from the 18th to the 22nd of June.Contact Melissa Tudsbury via Whatsapp or leave a message on: 082 361 5698For more information on A Taste of Wellness Festival, follow these links:https://www.instagram.com/tasteofwellness.za/https://www.facebook.com/tasteofwellness4uhttps://kenton.co.za/event/taste-of-wellness/or WhatsApp 072 805 0651Book your tickets here:https://www.quicket.co.za/organisers/71436-kenton-boesmans-chamber-of-business-tourism⁠⁠Buy me a coffee and support the show!

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