Talks to answer the general questions from our guests about #bodymindsoul health. Based on new and old science, and our own personal health journey. O•LIVE started in 2011 in Spain. Today we teach our O•methods all over the world. Our homebase at the O •SHRAM. Our advice is general and based on science. We have only gathered information from reliable sources, tried them over many years, and merely hand them over to anyone that cares. These are the best and safest methods for long term natural healing we have found over 30+ years of experience. If you have personal questions, please contact us or a health practitioner. Disclaimer: These are general advice, should not substitute any medical advice. Please consult your practitioner for your own personal health. For more information on nutrition www.nutritionfacts.org For more information about us, our books or O • L I V E Retreat www.oliveretreat.com Our blog: www.oliveloveslife.com ♥️

Latest episodes of the podcast O • ENGLISH

• Detox the Jab
• Fragrances - be careful 🔸
• O8 MindDetox #5
• To be or not to be - vaccinated
• Ayurveda - Taste (Rasa) is important
• Ayurveda-Gurvadi Gunas
• Family - emotional strings without content
• STRESS - is it as bad as they say?
• PROTEIN- how much do we need?
• CARBS - the best carbs are the non-refind ones
• FATS - What are the best fats?
• PROTEINS - what's the best for humans?