Checkout NVDM!www.nvdmcoaching.comUse Code NVDM to save on Raw + Revive:Revive:https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8Raw:https://raw.rfrl.co/vrox8In Episode 62 of the NVDM Triathlon Team Podcast, we take a deep dive into Relative Energy Deficiency in Sport (RED-S) — a crucial topic for endurance athletes at every level.We’ll cover: ✅ What RED-S is (and what it’s not) ✅ How it can show up in training and racing ✅ Long-term health and performance impacts ✅ Practical fueling and training strategies to prevent RED-SThis is an educational and supportive conversation designed to help you train smarter, protect your health, and perform at your best.#TriathlonTraining #Fueling #REDs #EnduranceAthletes

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