Not sleeping well? Maybe you wake up feeling tired.  Poor circulation. It could be your airway health. On today's episode of the Nutrition's My Life Podcast I have an airway champion as my guest! Rhonda Holman has dedicated over 20 years as a Dental Assistant and is on a mission to educate people on Airway Health.  I learned so much in this episode and am so exited to have Rhonda on to help you too! I frequently breath through my mouth throughout the day and my husband snores. Both are big read flags that our airways needs some attention to.  If we have a small or weak airway, we don't get the quality air we're needing for optimal health! It's just so cool to bring this tool to your health toolbox!  Looking forward to hearing what you think of this episode! Follow Rhonda on TikTok Listen to Rhonda's Podcast: DA Rockstars for Dental Assistant

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