The natural health movement is on the rise, with “crunchy moms” advocating for organic foods, holistic practices, and sustainable lifestyles. Public figures like Trump's health pick Robert F. Kennedy Jr. are amplifying these concerns by targeting food quality and reducing chemical exposure.
Philip (⁠⁠⁠⁠@witsandweights⁠⁠⁠⁠) examines the movement’s science-backed benefits and cautions against fear-driven narratives. Learn how to apply natural health principles in a balanced, practical way.
⁠⁠⁠⁠⁠⁠Follow the Wits & Weights podcast⁠⁠⁠⁠⁠⁠ for more evidence-based insights on fat loss, muscle building, and sustainable health, where Philip dives deeper into the science behind optimizing your body composition.
--
Further listening (from ⁠⁠⁠⁠⁠Wits & Weights⁠⁠⁠⁠⁠):
Eat These 5 Foods and Lose 20 Pounds By Next Week
--
References:
Analysis of RFK Jr.’s health initiatives and their alignment with natural health trends

Ver todos los episodios