Listen "Ep 21: the adult brain vs. the child brain"
Episode Synopsis
Today's episode is about a concept I have been coaching my clients on for the past few weeks called the adult brain vs. the child brain. This mindset shift will help you get more intentional throughout the day, boost your growth mindset, and help you make decisions from a place of true "self-care" vs. from that rebellious child we all have inside of us. You'll get so much out of this episode and I'm so excited for you to listen to it!
Helpful links!
Book a one time call with me HERE
2 week Nourished and Free kickstart guide HERE
Apply for high level 1:1 coaching HERE
Follow on IG HERE
Join the free Facebook community HERE
Helpful links!
Book a one time call with me HERE
2 week Nourished and Free kickstart guide HERE
Apply for high level 1:1 coaching HERE
Follow on IG HERE
Join the free Facebook community HERE
More episodes of the podcast Nourishing Nuggets
Ep 197: 5 tips to finish 2025 strong
29/09/2025
Ep 191: my add-subtract list for the Fall
18/08/2025