Ep 179: May Q&A: addition nutrition, day of eats, favorite habit

26/05/2025 12 min Episodio 180
Ep 179: May Q&A: addition nutrition, day of eats, favorite habit

Listen "Ep 179: May Q&A: addition nutrition, day of eats, favorite habit"

Episode Synopsis

Thanks for being here, my friend! Today I will be answering three questions that were submitted over on IG last week!
 
I'll be giving examples of meals that go along with the Addition Nutrition mentality I teach in my course, an example day of what meals have looked like for our family lately, and my favorite current habit that is really refreshing my heart and soul.
 
I hope it blesses you! :) 
 
 
The Nourish your Mind mini-course is ready for you!
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Nourished and Free resources: 



FREE journal prompt PDF guide HERE
FREE how to plan for a successful week guide HERE
FREE meal building guide HERE
2 week Nourished and Free kickstart HERE
Nourished and Free 4-week course HERE