ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep 165: how to reset your day after going "off track""
Episode Synopsis
Today's episode goes over one of my favorite mindset shifts to coach my clients on: letting it go and doing the next right thing.
I promise I don't sing, but using this mindset shift will help you reset after an "off" day, and finally break up with that all or nothing spiral.
I also give you some tangible ways to actually "do the next right thing" and use every moment as a moment to refocus on your goals!
Nourished and Free resources:
FREE journal prompt PDF guide HERE
FREE how to plan for a successful week guide HERE
FREE meal building guide HERE
2 week Nourished and Free kickstart HERE
Nourished and Free 4-week course HERE
I promise I don't sing, but using this mindset shift will help you reset after an "off" day, and finally break up with that all or nothing spiral.
I also give you some tangible ways to actually "do the next right thing" and use every moment as a moment to refocus on your goals!
Nourished and Free resources:
FREE journal prompt PDF guide HERE
FREE how to plan for a successful week guide HERE
FREE meal building guide HERE
2 week Nourished and Free kickstart HERE
Nourished and Free 4-week course HERE
More episodes of the podcast Nourishing Nuggets
Ep 197: 5 tips to finish 2025 strong
29/09/2025
Ep 191: my add-subtract list for the Fall
18/08/2025
In God we trust