ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep 163: journal prompts I am loving lately"
Episode Synopsis
If you are hesitant about journaling, curious if it would help you, or even a skeptic when it comes to this habit, this episode is for you! Today, we'll chat about why journaling is one of my favorite mindset tools (I've been journaling for 20+ years!) and how to get started today.
I'll also share some prompts that have been helping me lately, and maybe they'll inspire you to grab a piece of paper or notebook and start your own journaling practice, too!
Nourished and Free resources:
FREE journal prompt PDF guide HERE
FREE how to plan for a successful week guide HERE
FREE meal building guide HERE
2 week Nourished and Free kickstart HERE
Nourished and Free 4-week course HERE
I'll also share some prompts that have been helping me lately, and maybe they'll inspire you to grab a piece of paper or notebook and start your own journaling practice, too!
Nourished and Free resources:
FREE journal prompt PDF guide HERE
FREE how to plan for a successful week guide HERE
FREE meal building guide HERE
2 week Nourished and Free kickstart HERE
Nourished and Free 4-week course HERE
More episodes of the podcast Nourishing Nuggets
Ep 197: 5 tips to finish 2025 strong
29/09/2025
Ep 191: my add-subtract list for the Fall
18/08/2025
In God we trust