Ep 152: Q&A, protein + RD niche + workouts

28/10/2024 8 min Episodio 153
Ep 152: Q&A, protein + RD niche + workouts

Listen "Ep 152: Q&A, protein + RD niche + workouts"

Episode Synopsis

Welcome to our October Q&A episode!
 
Today, we're answering questions like...can I have too much protein? How do you pick your niche as a dietitian? And what types of workouts should I be doing?
 
I hope these answer questions you all may have too, and remember you can always submit questions through a DM on Instagram @tveenverano.RD!
 
Thanks for being here, friends! 
 
Nourished and Free resources: 
FREE journal prompt PDF guide HERE
FREE how to plan for a successful week guide HERE
FREE meal building guide HERE
2 week Nourished and Free kickstart HERE
4 week Nourished and Free course HERE