This week, I’m sharing something that’s been on my mind a lot lately. So many people have told me about their struggles with digestive discomfort—heartburn, bloating, gas after meals—and how they’ve been prescribed medications like PPIs (Proton Pump Inhibitors) to manage it. But here’s the thing: what if the issue isn’t too much stomach acid, but too little?
In this episode, I’ll share what I’ve learned about low stomach acid and how it could be the real culprit behind those lingering symptoms. We’ll talk about:

What stomach acid actually does (hint: it’s crucial for digestion).
The risks of long-term use of medications like Prilosec and Omeprazole, including things like osteoporosis and nutrient deficiencies.
How to do a super simple at-home test with baking soda to check your stomach acid levels.
Easy, natural ways to support your digestion and feel better.


I’ll also tell you about a client who completely changed her approach to digestive health after learning more about these risks. Sometimes, just knowing what to ask your doctor and how to advocate for yourself can make all the difference.
If you’ve been dealing with digestive issues or just want to better understand your body, this episode is for you.
🎧 Tune in now, and let’s figure this out together. You deserve to feel good! Don’t forget to subscribe, share, and leave a review—I’d love to hear your thoughts!
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