#14. Intuitive Approach to Burnout

07/06/2024 14 min Temporada 1 Episodio 14

Listen "#14. Intuitive Approach to Burnout"

Episode Synopsis

Feeling drained and overwhelmed? 😮‍💨
Feeling wired and tired?
Feeling like you're running 🏃‍♀️ on empty?

In this episode, I share my provent strategies to alleviate burn-out through intuitive and all natural approaches.

Burnout isn't just exhaustion. It's a mosaic of our mental, emotional, physical, and hormonal states.

This is the key 🔑 to going from running on empty to living a nourished and vibrant life.
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