Episode #8 - Should You Meditate?

18/06/2019 23 min Episodio 8
Episode #8 - Should You Meditate?

Listen "Episode #8 - Should You Meditate?"

Episode Synopsis

In this episode of the Nourish to Flourish podcast we will explore meditation - how to do it, how it helps you, and I will tell a few stories of how I learned to meditate.
Enjoy!
 
Links:
Check out the Nourish to Flourish Academy: www.nourishtoflourishacademy.com
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