Episode 49: Part 2 of Getting Back on Track (Routines and Habits)

Not Your Average Counsellor
16/05/2021 18 min Episodio 50
Episode 49: Part 2 of Getting Back on Track (Routines and Habits)

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Episode Synopsis

This episode continues on from the last, find out how to make new routines and habits stick. I'll also answer the all important “how long will it take?” question.
ATTENTION Spotify listeners! If you want to catch up previous episodes (1-44) you can do so via Podbean or Apple Podcasts.
 
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