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Listen "#UncoverPatterns #ThinkSituationally #PlanYourRest"
Episode Synopsis
In this episode, host Keith Matier includes a story about Kobe from Matt Barnes' "All the Smoke" podcast to offer three research based strategies for game planning-- uncovering patterns, thinking situationally, and planning your rest.
Further Reading
Uncovering Patterns
Video Chunking
Article Chunking
Book The Great Mental Models Book
Think Situationally
Video Define Your Fears Instead of Your Goals Ted Talk by Tim Ferris
Article Former Back-up QB Matt Cassell on Bill Belichick’s insane game-planning
Book Thinking Fast and Slow
Plan for Rest
Video Google Talk by Professor and Author of “Why We Sleep”
Article How Improving Your Sleep Can Better Your Life
Book Why Sleep Matters by Matthew Walker
Further Reading
Uncovering Patterns
Video Chunking
Article Chunking
Book The Great Mental Models Book
Think Situationally
Video Define Your Fears Instead of Your Goals Ted Talk by Tim Ferris
Article Former Back-up QB Matt Cassell on Bill Belichick’s insane game-planning
Book Thinking Fast and Slow
Plan for Rest
Video Google Talk by Professor and Author of “Why We Sleep”
Article How Improving Your Sleep Can Better Your Life
Book Why Sleep Matters by Matthew Walker
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