Use Psychological Momentum

19/07/2021 10 min

Listen "Use Psychological Momentum"

Episode Synopsis

In this episode, host Keith Matier recants the story of Patrick Mahomes and the Chiefs' historic 24 point playoff comeback in route to the Super Bowl to illustrate the importance of building and using psychological momentum. He extracts three from the story-- create small challenges, complete 'partial reps' on your bad days, and "keep the streak alive."