Listen "Episode 3: Focus on what you will gain!"
Episode Synopsis
How often do you think about what you have to give up rather than what you might gain? Changing our habits can take time and consistency but it sure helps to focus on what is to come. There will likely be gains we never even imagined!
More episodes of the podcast No Plan B: Fat to Fit Mum
Right thinking for weight loss!
12/11/2020
Episode 5: Do You Trust Yourself?
05/11/2020
Episode 4: What winning really looks like!
05/11/2020
Episode 2: Peaks & Valleys
02/11/2020
Episode 1: Well Formed Goals
02/11/2020
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.