Neuro-Transformation Journey - Rhythms of Resilience

14/03/2023 55 min
Neuro-Transformation Journey - Rhythms of Resilience

Listen "Neuro-Transformation Journey - Rhythms of Resilience"

Episode Synopsis

This week we'll explore the interoceptive dynamics of healthy, embodied resilience, that illuminates and transforms a lifetime of story and stress patterns. When we create our rituals of parasympathetic landing within, we can move through life's challenges from our deep, restorative resources.

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