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neomar-oz 3Speak Podcast

Por: Neomar Quintero

Listen and watch the latest videos from neomar-oz. Hosted by 3Speak.tv. The free speech video platform on the HIVE blockchain.

15 episodios disponibles

Latest episodes of the podcast neomar-oz 3Speak Podcast

Dominar y superar//Mastering and overcoming•ESP|ENG• 23/02/2025

Entrenando bajo la luz de la luna//Training under the moonlight•ESP|ENG• 10/02/2025

1ª vez armando una PC GAMER//1st time building a GAMER PC•ESP|ENG• 28/01/2025

Alta dificultad hasta el límite//High difficulty to the limit•ESP|ENG• 20/01/2025

Entrenando power moves en casa//Training power moves at home•ESP|ENG• 13/01/2025

Una noche de isométricos y algo de dinámicos//A night of isometrics and some dynamics•ESP|ENG• 30/12/2024

La lluvia no es razón para no entrenar//Rain is no reason not to train•ESP|ENG• 13/10/2024

Martes de fuerza y dinámicos//Tuesday strength and dynamics•ESP|ENG• 04/10/2024

Volviendo a los giros básicos//Back to the basic turns•ESP|ENG• 25/09/2024

Testeo variantes de Front lever//Testing Front lever variants•ESP|ENG• 21/09/2024

Noche de poder🔄Night of power •ESP|ENG• 15/09/2024

2º día de entrenamiento en la semana🔄2º training day of the week•ESP|ENG• 12/09/2024

Una noche de isométricos🔄an evening of isometrics•ESP|ENG• 09/09/2024

Entrenamiento del domingo (1 de septiembre 2024)🔄Sunday Training (September 1, 2024)•ESP|ENG• 03/09/2024

Tarde de piernas y powerfree🔄Afternoon legs and powerfree•ESP|ENG• 23/08/2024