In this episode, we explore the transformative journey of overcoming self-doubt and finding inner strength, especially in the wake of loss. From recognizing common manifestations of self-doubt to embracing the power of self-compassion and positive self-talk, we navigate the path towards resilience and healing. Drawing from insights by Brene Brown, we delve into the dangers of narratives that diminish our inherent worthiness and empower listeners to rewrite their own stories with confidence and resilience. Join us as we uncover practical strategies and insights to help you navigate life's challenges with courage and self-belief.

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